This is a 50 minute class. Instructor may integrate other equip in a reformer class, reformer will be the primary equipment used. If you have not used a reformer previously, a private session is recommended.
Level 1 = beginner/physical therapy
Level 1/2 = Beginner to intermediate, varying in difficulty
Level 2 = Intermediate will be a more challenging class for a more experienced Pilates enthusiast
40 minute lunchtime class. Each Tuesday and Thursday will alternate the anatomical focus between upper body & lower body. This class is designed to allow a targetted workout over your lunchtime hour.
50% JUMP/50% REFORMER
1/2 of this 50 minute class will be cardio utilizing the jump board attached to the reformer and 1/2 will be reformer. This is a level 2 class and having more Pilates experience is highly recommended
REFORMER + OTHER
This class will incorporate other equipment in conjunction with the reformer. We will use the Exo Chair, Spring Board, TRX, Bosu & other various equipment options available at our studio.
Unlimited Monthly Membership $229
(4 Month Minimum / 30 Day Written Cancellation Notice)
2019 Package Pricing (Group Classes)
5 Class Pack = $120
10 Class Pack = $220
20 Class Pack = $380
New Client / Referred Client Special
8 Class Pack = $160
Private Sessions Available
Single -or- Group
Contact the studio for private session / group scheduling
We are always adding new specials, click the "Book Your Class" button for most current pricing, specials and classes